About Tell Me Now

Making room for love support and healing through life transitions

Create a healthy space designed for open, honest connection

how it started

Finding a better way to navigate life changes

During those big, once-in-a-lifetime changes, it’s easy to get overwhelmed and miss your chance to experience it. But if we’re not present, we lose our community and our chance to experience this transition. Tell Me Now offers a space where everyone can take a moment and be part of the change.

The healing power of shifting the narrative

When I created a living memorial for my ailing aunt, the whole experience changed. Our family was able to share in love and cherish her legacy even in the midst of sadness and grief. It was a new path to triumph over growing despair. Now, I want to share this powerful experience and shift the mindset around how we deal with life’s deepest valleys.

I hope you’ll join me.

Katie Cowan


Finding strength in community


Sharing love and gratitude soothes our greatest struggles


When we’re present, we can bring life and hope into changing seasons


Regret withers in the face of an uplifting, enduring legacy

Embrace a powerful now to set the stage for healing, love and support